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Once you are aware of them, you can begin to change them.

Understand the deep-seated beliefs that have been holding you back. Make changes to create a life you’ve always wanted.

How to Leave Insecurity Behind and Love Yourself.

How Did I Get This Way? Learn what’s holding you back.

In You Are a Badass, she shares wisdom about creating a new life, doing things you never thought you’d do, believing in things you can’t see, and pushing past your fears. The main principle she learned is that creating a better life requires only one simple shift: Going from wanting to change your life to deciding to change your life.

Though she was a published author and had family and friends, she wondered, “Is this the best I can do?” She embarked on an exhaustive self-improvement journey and found success - she was able to get herself out of a rut and find greater personal and professional success.Īfter wading through all the good and bad of the self-help world, she decided to take every bit of useful self-improvement advice she found and share it with others via this book. 1-Page Summary 1-Page Book Summary of You Are A BadassĪuthor Jen Sincero was once unimpressed with her life.